We begin with a 90 minute yoga workshop during which Meeta will concentrate our efforts into the muscle groups targeted by the current event. Each yogi will receive guidance appropriate to his/her own level of practise.
When the yoga is done, volunteers lend a hand to set up the studio for the social section whilst Meeta returns to her kitchen to put her finishing touches to the food. The rest of the evening is given over to dinner, banter, and friendly chat. Lovely!
Full details will show!
For these workshops Meeta provides a lovely meal which requires purchase of ingredients and some significant work in the kitchen!
A lot of financial expenditure and effort goes into the preparations and so, whilst Meeta understand that sometimes life gets in the way, ('emergencies' or sickness DO happen), if you find it necessary to cancel your booking less than 3 days before the workshop, it will not be possible to give a full refund. Any such cancellations will be subject to a 50% food/admin charge.
If you have any special dietary requirements please contact Meeta to let her know and she will do her best to accommodate.