MeetaYoga

This class will not run today

This class will not run today

Enhance your knowledge of postures whilst developing strength and flexibility.

A slow and carefully curated class designed to cultivate mindfulness, build confidence, and lay the groundwork for a lifelong relationship with yoga.

A serene, unhurried class, focusing on gentle poses, fostering relaxation and strength.

Join us today for this rejuvenating session to experience profound release and flexibility in your hips and hamstrings.

Early morning practise - Get ready for the day.

A challenging flow on the breath

(This Zoom class is a streaming of the live studio class)

A challenging flow on the breath

With a relaxed atmosphere in our lovely warm studio this class will stretch out the muscles and include strength-building postures. Focus on your breath!

Early morning practise - Get ready for the day.

A serene, unhurried class, focusing on gentle poses, fostering relaxation and strength.

Web stream from the MeetaYoga live studio class -------------------------------

A serene, unhurried class, focusing on gentle poses, fostering relaxation and strength.

This is a slow-paced meditative practice which targets the connective tissues of the body. In this class poses are held for 3 to 5 minutes

Early morning practise - Get ready for the day.

Our Thursday Surya session: Reviewing and consolidating the previous 3 days in a Vinyasa flow. Join Meeta this morning to pull it all together!

A challenging flow on the breath

A vinyasa flow offering a variety of postures, focusing on strength, flexibility, and mindfulness. A great way to cultivate a balanced mind-body connection whilst building physical endurance and grace.

A challenging flow on the breath

Web stream on Zoom of Meeta's live studio class.

Detoxify with breath and movement

In this class we use forceful breaths together with movement of our body to increase our blood circulation. This encourages detoxification, improves digestion and energises our body.