Meeta’s personal message

Dear Yogis,

As we welcome 2025 with open hearts and new beginnings, I want to take a moment to express my deepest gratitude to each of you. Your unwavering support, dedication, and belief in Meetayoga have been the foundation of everything we’ve achieved together. Without you, this journey wouldn’t be possible.

Your presence—whether in class, in spirit, or through kind words—creates the vibrant, nurturing community that Meetayoga stands for. Thank you for sharing your energy, your practice, and your trust.

As we step into the new year, I encourage you to continue prioritizing your well-being and yoga practice. Let’s embrace 2025 with balance, strength, and mindfulness, growing together on and off the mat.

Here’s to another year of connection, transformation, and inner peace. I look forward to seeing you in class and continuing this beautiful journey with you.

With gratitude and warmth 🙏

Starting this January, we are thrilled to bring Hot Yoga back into our practice! On regular Friday evenings, we’ll gather in a room heated to 40 degrees, allowing us to detox, sweat, and rejuvenate deeply. The heat will help you stretch further, release tension, and ignite your inner fire, bringing a whole new dimension to your practice.

We can’t wait for you to experience the transformative power of this practice.

We developed a new HOT classes web page providing all upcoming dates, class information and booking details. Let’s make 2025 the year we flow together with more intensity, balance, and warmth!

Friday evening workshops with food and social

Join us for our wonderful 90 minutes yoga workshops, each followed by a delicious meal from Meeta's kitchen and some nice relaxing social chat before heading for home stretched and relaxed.

Upcoming workshops:-

Fri, 3rd January : Core Conditioning

“Start the New Year with strength and purpose! Join me this January for a transformative Core Conditioning Workshop designed to build stability, improve posture, and energize your yoga practice. Whether you’re looking to deepen your practice or enhance everyday movement, this workshop will leave you feeling empowered and revitalized. Let’s ignite your inner fire and set the tone for a strong and centered year ahead!”

Fri, 31st January : Arm Strengthening

“Empower your practice and your daily life with stronger, more stable arms! Join me for an Arm Strengthening Workshop where we’ll focus on building endurance, balance, and control. From supporting your flow to enhancing everyday movements, strong arms are the foundation of so much in yoga. Let’s work together to cultivate strength, confidence, and grace—both on and off the mat!”

Fri, 21st February: Yin

“Step into serenity and strength with our Yin Yoga Workshop! 🌙 This is your chance to slow down, release tension, and deeply reconnect with your body and mind. Perfect for all levels, Yin Yoga offers profound relaxation while improving flexibility and inner balance. Join us to discover the transformative power of stillness and leave feeling renewed and restored.”

Release your Hips and Hamstrings

“Unlock the power of movement in our Hips and Hamstrings Workshop! 🧘‍♀️ Designed to release tension, improve flexibility, and build strength, this session focuses on two key areas that hold stress and impact posture. Perfect for yogis of all levels, it’s your opportunity to deepen your practice, restore balance, and move with greater ease. Join us and feel the difference!”

What Awaits You:

Tranquil private accommodation: Enjoy your own cozy single room in the serene Wickham countryside.

Delicious nourishment: All meals are included, from Friday dinner to Sunday lunch, plus Meeta’s popular homemade vegan treats.

Yoga for all: 10-11 hours of yoga and meditation tailored for all experience levels – beginners welcome!

A true reset: Time to breathe deeply, reflect, and renew your energy.

----------------------------------------------------

✨ Early-Bird Savings Available

Reserve your spot today to secure our special early-bird rate.

Ready to book for yourself? Click here: Book Your Retreat Now

Want to gift this retreat? Contact Meeta directly through the website’s contact form, and she’ll help you arrange the perfect surprise.

This holiday season, give yourself or a loved one the gift of peace, wellness, and joy.

We’re excited to continue offering our unique yoga workshops, where we combine 90 minutes of focused yoga practice with the joy of sharing a meal together.

To ensure we maintain the high quality of these experiences—covering everything from our expert teaching to the delicious meals we provide—workshop prices will be updated starting February:

• £40 for early bird bookings
• £45 for standard bookings

We deeply appreciate your understanding and continued support as we evolve and grow to serve you better. We can’t wait to welcome you to another inspiring and enriching workshop soon!

Thank you to all our amazing customers who have been enjoying Meeta’s delicious vegan meals—we’re so grateful for your support! Your enthusiasm inspires us to keep creating wholesome, flavourful dishes you love.

💚 If you haven’t tried it yet, now is the perfect time to join the growing family of happy customers! Meeta’s Vegan Healthy Meals are the ideal choice for:

✨ Busy days when you need a nourishing meal.

✨ Treating yourself to vibrant, home-cooked flavours.

✨ Staying healthy without compromising on taste!

Whether you’re working from home, at the office, or simply craving something special, Meeta has you covered.

👉 Click here to join the WhatsApp group and get started:

https://chat.whatsapp.com/FQfe62ZWuZT9xg39BzOGYN

Join us today and discover the joy of healthy, plant-based eating! 🌟

The Zoom time-table from 3rd Jan is as follows:-

Mondays 
  6:30-7:00am     Surya - Core
Tuesdays 
  6:30-7:00am     Surya - Yin   
Wednesdays 
  6:30-7:00am     Surya - Arms 
Thursdays
  6:30-7:00am     Surya - all in one
Fridays
  6:30-7:00       Legs,arms,and core

Book a class now

The LIVE class time-table from 3rd Jan is as follows:-

Mondays
  11:15-12:15   Stretch, breathe & meditate  
  6:15-7:00pm.  Beginners drop-in
  7:30-8:30pm   Yin
Tuesdays
  6:30-7:30pm   Vinyasa flow
Wednesdays
  6:30-7:30pm.  Yin
Thursdays
  7:00-8:00pm   Hot Yoga
Saturdays 
  8:00-9:00am   Vinyasa flow
Sundays
  10:30-11:30   Hot Yoga

Book a class now

🧘‍♂️ Why Your Review Matters: Your review could be the deciding factor for someone looking to begin or deepen their yoga practice. By sharing your experience, you’re helping to build our community and making it easier for new yogis to find us.

💬 How You Can Help: If you’ve found peace, strength, or joy through our classes, please consider sharing your thoughts. It’s quick and easy! Just click the link below to leave a review.

Leave a 5-Star Review ⭐

✨ Spread the Light: Telling your friends, family, and colleagues about MeetaYoga can make a real difference too. Together, we can help more people discover the transformative power of yoga.

Thank you for being a part of our community and for helping us shine brighter!

With gratitude and love, Meeta x