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MeetaYoga Newsletter

April '24

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Namaste dear yogis ..

Welcome to our April Newsletter ..

In April's gentle breeze, Yoga whispers through the trees.

Stretching limbs, minds set free,

Awakening in harmony. Sun salutations greet the dawn, Inhale peace, exhale yawn.

Blossoms bloom, spirits soar, Yoga's grace, forevermore.

April's gift, a time to find, Serenity in body and mind.

Each pose a dance, each breath a song,

In yoga's embrace, we belong.

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In Memory of Neal Caplen
A studio and Zoom event

A Memorial Yin Yoga class for Neal

In honour of Neal, beloved by many in the MeetaYoga community, who faithfully practiced alongside Meeta for over fifteen years until his passing at the remarkable age of ninety-three, Meeta has chosen to commemorate his life with a yin yoga class, a discipline he cherished deeply.

Sadly, Neal's journey ended while Meeta was away on pilgrimage, prompting this heartfelt tribute. On the evening of Friday, May 3rd at 6 PM, Meeta will lead a one-hour Yin class followed by a gathering with refreshments for all attendees at her Pentire studio.

To facilitate planning, the class will be listed on the website for gratis bookings. For those unable to join in person, a Zoom option will also be available.

This class will be offered with no charge, as a testament to the community's love and respect for Neal's memory, ensuring his spirit lives on through the shared practice of yoga.

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Yin class to remember Neal

Will be available for booking on the class schedule page from 23rd April

(The class schedule page is able to show no more than 12 days from the current date.)

Of course, everyone is welcome but please be aware that the studio class is there primarily for yogis who knew Neal and would like to come together in the studio to remember him.

Upcoming Events

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Workshops at Meeta's Pentire Studio

All workshops start at 6:00

Friday evening workshops with food and social

Join us for our wonderful 90 minutes yoga workshops, each followed by a delicious meal from Meeta's kitchen and some nice relaxing social chat before heading for home stretched and relaxed.

Upcoming workshops:-

Fri, 19th April: Open your Heart 

Join us for the "Open Your Heart" workshop, where we'll delve into the transformative power of Kundalini movements to unlock the heart's true potential. Through a series of gentle yet profound exercises, participants will learn to release emotional blockages and expand their capacity for love and compassion. Guided by Meeta this workshop offers a safe space for personal growth and exploration. Whether you're new to Kundalini or a seasoned practitioner, come ready to open your heart and embrace the journey towards greater wholeness and connection.

Fri, 17th May: Renew and Restore

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SUNDAY 5th May 2024

At Pentire studio; starting at 10.30 am

Set aside a moment from your bustling schedule to rejuvenate your energy with an extended yoga experience. Join our Mini Yoga Retreat and reconnect with yourself through self-reflection, yoga, and relaxation.

Our last mini-day retreat (last January), was a resounding success and thoroughly enjoyed by all participants. 

To secure your spot for 5th May, be sure to book early to avoid any disappointment.

For complete information, check out the retreats page by clicking the button below.

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MeetaYoga Retreat Weekends

Park Place Pastoral Centre, Wickham

Fri 24th - Sun 26th May

Spend a weekend enjoying some ME time in the tranquillity of this secluded area of Wickham.

Meeta would love you to join us for our first 2024 Yoga Retreat a weekend. Focusing on yoga, breath, meditation, stillness, and resetting our busy lives through yoga. Come, let yourself turn inwards, explore those places that need attention.

The weekend includes: Your private single room; all meals from Friday dinner to Sunday lunch; 10 to 11 hours of yoga and meditation; lots of Meeta's home-made vegan snacks such as samosas, kachoris, energy balls, nuts and delicious home made vegan desserts after dinner.

Remember that anyone can join this retreat whether or not you have practiced yoga before.

For full details and booking form click on the button below.

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New 'Beginners' Course with Graham

Do you know someone who would like to start Yoga?

They would really benefit from regular MeetaYoga classes .. but they feel that they may not be comfortable in classes alongside the regular yogis until they understand the basics of yoga and also know how to get into (and out of!) the basic postures?

The next course is scheduled to take place 6:15 to 7:15 on 5 consecutive Monday evenings, 15, 22, 29 April, 6 and 13 May. Venue: Meeta's Pentire Studio.

At the end of this 5 x 1hour set, new yogis will understand how to align themselves into all the basic postures, will be able to practise the common breathing techniques, and will have a basic understanding of yogic philosophy.

At only £45 for the full 5-session course, this would be a great introduction to the aspiring yogi! Spread the word!

For more details and booking form follow this link to the beginners' page

Class Timetable:- Effective January

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On-line ( Zoom)

Perfect for young mums after the school run .. Tue & Thu: 9:30-10:00am short morning classes for those who don't like or can't make the early 'Surys' sessions! 😴

The Zoom time-table from 3rd Jan is as follows:-

  6:30-7:00am     Surya - Core
  6:15-7:00pm.    Vinyasa 
  6:30-7:00am     Surya - Yin   
  9:30-10:00am    Vinyasa
  6:30-7:00am     Surya - Arms 
  6:30-7:00am     Surya - all in one
  9:30-10:00am    Stretch and meditate 
  6:30-7:00       stretch and meditate 
  6:15-7:15pm     Mind,body and soul
  9:30-10:00      Shakti-Shanti 
  9:30-10:00      Shakti-Shanti 

Book a class now

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Live Classes (Studio)

2024 class schedule:-

The LIVE class time-table from 3rd Jan is as follows:-

  11:15-12:15   Stretch, breathe & meditate  
  7:30-8:30pm   Yin Class  
  6:30-7:30pm   Vinyasa flow
  6:30-7:30pm.  Yin
  7:00-8:00pm   Hot Yoga
  8:00-9:00am   Vinyasa flow
  10:30-11:30   Hot Yoga

Book a class now

A BIG (Pretty!) Please from Meeta ...

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Google reviews

Thank you so much to the yogis who have spent a few moments adding a 5* review for MeetaYoga on Google!

I really do appreciate the effort that my yogi followers have put in to increase the chances of our website being delivered to prospective students as they search for their future teacher.

If you have the time and the inclination, you could have your say here:-

Spreading the word about MeetaYoga around friends, family, colleagues and social groups can also help folks who are looking to start their yoga journey find their way to Pentire.

You can really make a difference! 🙏

Link to google

Love and light,

Meeta x

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